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Breaking the Fast: The Power of Breakfast to Start Your Day Right
Seu instrutor
Sarah-Jane Mattinson, Island Nutrition
Sobre o curso
We’ve all heard the saying – “breakfast is the most important meal of the day!” But in our race to get out of bed, out the door and off to work, this often ends up being the meal many people end up skipping. This presentation will make the case for starting our day with a healthy meal and renewed energy.
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