Recognizing, managing, and healing from PTSD caused by toxic work environments

Workplace Post-Traumatic Stress Disorder (PTSD) can be caused by a wide range of traumatic events, including but not limited to accidents, assault, bullying, sexual harassment, or witnessing a traumatic event. Factors such as a high-stress work environment, lack of support, or organizational culture can also contribute to the development of workplace PTSD, leaving individuals struggling with the debilitating effects long after they’ve left the office.